The Workout

Stic is an internationally acclaimed hip hop artist, founding member of dead prez, activist, author and entrepreneur that has come full circle as a passionate holistic health and fitness advocate and RRCA certified Running Coach. His groundbreaking "fit hop" album The Workout debuted at #1 on the iTunes Fitness charts -- and now you can experience that album in a whole new way.

Hear the music (including two bonus tracks not on the original release), read the lyrics, watch videos, and get holistic health and fitness tips and motivation directly from Stic on a regular basis. "Lets get this Workout in!"